Breakfast Breakfast is often seen as an important meal because it provides energy and nutrients to start the day. It can be a quick and simple meal, or a more elaborate spread. Gluten-Free Jalapeño Cornbread Muffins Indian whole grilled chicken Refreshing Ginger Lemonade Quick Korean Pad Thai Noodles Traditional Chipotle Tofu Chilaquiles Pumpkin Oats with Toasted Almonds Vegan Gingerbread Waffles Strawberry Maple Protein Shake